Tired Traveler? 8 Tips to Get Your Baby Back to Sleeping (lilsugar?format=xml)
It’s prime vacation time! While your pre-baby trips probably involved stocking
up on sleep, travel with a lil one can be anything but restful. Just ask me:
my 9-month-old was sleeping 12 hours a night last week, but since we arrived
in Florida a few days ago, I’m back to 3-4 hour stretches. Torture. Luckily,
one of the fellow guests at our resort is a pediatrician, and she helped with
a few tips to get my go-go baby - and yours, too – back on the right track.
1. Try to arrive before bedtime so your lil one has time to acclimate. Let
her explore the new room, and explain where you are and where everyone will be
sleeping.
2. Bring a white noise machine or fan to mask strange new noises.
3. Follow your at-home bedtime routine; give your baby a soothing warm bath,
read books quietly, nurse in a darkened room . . . whatever usually works for
you.
4. Try to re-create her sleeping location as best you can by bringing a crib
sheet or blanket from home (even a worn shirt of mom’s …
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AMAZING NEW YVES DELORME COCON QUILTED BLANKET SET IN DIFFERENT COLOR & SIZES $1,240.00 |
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